Hiruko Yoga for Youth
Yoga encourages mindfulness, enhances concentration, and builds children's ability to cope with stress. Our classes are gentle, interactive, and fun.

Kids Yoga
This class encourages exploration as children get exposed to Yoga principles and poses. Please call to find out when the next session starts.

Teen (Girl) Yoga
Get your girls together and come take a load off. Yoga is a perfect way to start the weekend. It's girls night out!
All levels welcome, and a great place for beginners to start.
We are currently building an interest list for the next session. Please call us for details.



Benefits and Pricing

Contemplative practices like yoga and meditation are being taught in schools as ways to improve student performance on tests or sports, to teach relaxation skills, and as substitutes for traditional physical education courses when budget cuts require creative uses of resources.

The Center for Contemplative Mind in Society