Kids

Kids Yoga

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2.5–7 yrs old
These classes delight and inspire children. Provided by stretch.play.yoga. Find out more…
Focus: Physical, Mental, Spiritual

Family Yoga

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2–10 and Adult
Through fun partner poses, creative breathing exercises and simple relaxation techniques, parents, caregivers and children create the roots for a longtime practice together. Provided by stretch.play.yoga. Find out more…
Focus: Physical, Mental, Spiritual

Kidpower

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4–8 and Adult
Kidpower workshops focus on the power children have to think, move, and use their voices in order to stay safe. Provided by Kidpower, Teenpower, Fullpower, International. Find our more and enroll…
Focus: Physical, Mental, Emotional, Social

Parent/Child Fullforce Workshop

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6–12 and Adult
In this workshop, children and parents learn all of the Everyday Safety Skills together, and children also get the opportunity to learn full-force self-defense skills as well. Provided by KIDPOWER, TEENPOWER, FULLPOWER, International. Find our more and enroll…
Focus: Physical, Mental, Emotional, Social