
Are you ready? Get started in two easy steps:
1. Fill the interest form below
2. Schedule an Introductory Course
The Introductory Course consists of one private, 30 minute class, and two group 45 minute classes. In the first private class, we meet with you one-on-one to explain the principles of HMA, to make a connection with the participant, and to answer questions. We also use this time to assess the participant and understand what specific needs or objectives he or she may have, so we can best be of services as we start together.
The private class is scheduled at a time that works for you, and that matches our availability, typically in the afternoon. Please arrive fifteen minutes early to your appointment, as we require paperwork and participant needs to change into a class uniform.
At the end of the first private class, the participant and instructor discuss next steps. In typical situations, the next class is a group class. Depending on the instructor’s assessment, we may request that you return for a second private class, before coming to group.
The Introductory Course tuition includes one private class, two group classes, and the required uniform.