NOTE: Children under eight years of age are not ready to “evaluate” our HMA program. We request that only adults come to visit and evaluate our methods, instruction, and programs. Because emotional safety is our top priority, we ask that children between four and eight years of age meet us one-on-one before observing any of the group classes.
Are you ready?
Get started in two easy steps:
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NOTE: Submitting this form is not necessary for KickBoxing, Tai Chi or Qigong classes. If you're interested in those programs, simply check the schedule and show up ready to participate!
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Once someone here has processed your interest form submission, we will contact you to schedule an Introductory Course.
The Introductory Course consists of one private, 30 minute class, and two group 45 minute classes. In the first private class, we meet with you one-on-one to explain the principles of HMA, to make a connection with the participant, and to answer questions. We also use this time to assess the participant and understand what specific needs or objectives he or she may have, so we can best be of services as we start together.
The private class is scheduled at a time that works for you, and that matches our availability, typically in the afternoon. Please arrive fifteen minutes early to your appointment, as we require paperwork and participant needs to change into a class uniform.
At the end of the first private class, the participant and instructor discuss next steps. In typical situations, the next class is a group class. Depending on the instructor’s assessment, we may request that you return for a second private class, before coming to group.
The Introductory Course tuition includes one private class, two group classes, and the required uniform.




